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Lunch · Everyday cooking

White bean & tomato salad

Creamy white beans turn juicy tomatoes and cucumber into an easy lunch. A lemon dressing and chopped parsley keep the flavors bright without any cooking.

Quick & easyVeganVegetarianMeal prep
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White bean & tomato salad 15 minutes, start to finish
Prep time15 min
Cook timeNo cooking
Total time15 min
Serves2
Now for the good part

Let’s make it.

  1. 01

    Step 1

    Drain and rinse beans. Put tomatoes, cucumber and sliced onion in a large bowl.

  2. 02

    Step 2

    Whisk oil, lemon juice, salt and pepper together. Add beans and dressing to the vegetables.

  3. 03

    Step 3

    Fold in parsley gently and leave for 5 minutes before serving so the beans pick up the dressing.

Little things that help

Make it your own.

  • For milder onion, soak the slices in cold water for 5 minutes and drain well.

Keeping the leftovers

Refrigerate promptly. Keep dressing and fresh toppings separate where possible; use within 2 days. Add avocado or delicate leaves just before serving.

Food safety references: cooking temperatures · cold storage · rice storage guidance.

Original recipe written for RecipesFinder. Not yet independently kitchen-tested; times are estimates. Food images are illustrative. Our editorial approach.