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Sesame tofu rice bowl

Golden tofu cubes get a quick soy, ginger and maple glaze. Fresh cucumber balances the warm rice and tofu, while sesame seeds add a small finishing crunch.

Quick & easyVeganVegetarianMeal prep
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Sesame tofu rice bowl 30 minutes, start to finish
Prep time10 min
Cook time20 min
Total time30 min
Serves2
Now for the good part

Let’s make it.

  1. 01

    Step 1

    Cook rice with water following the packet. Pat tofu dry thoroughly with a clean towel.

  2. 02

    Step 2

    Heat oil in a nonstick pan. Fry tofu 8–10 minutes, turning to brown several sides. Mix soy sauce, maple syrup, ginger and 2 tablespoons water.

  3. 03

    Step 3

    Add the sauce to tofu and bubble for 1–2 minutes. Serve over rice with cucumber, sesame and lime juice.

Little things that help

Make it your own.

  • Dry tofu browns more easily; avoid crowding the pan or stirring constantly.

Keeping the leftovers

Cool cooked rice quickly in a shallow container and refrigerate within 1 hour. Use within 24 hours and reheat only once, until steaming hot throughout.

Food safety references: cooking temperatures · cold storage · rice storage guidance.

Original recipe written for RecipesFinder. Not yet independently kitchen-tested; times are estimates. Food images are illustrative. Our editorial approach.