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Warm lentil & carrot bowl

Roasted carrots bring sweetness to a bowl of warm lentils and spinach. A mustard dressing and walnuts add contrast without requiring a separate sauce to cook.

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Warm lentil & carrot bowl 35 minutes, start to finish
Prep time10 min
Cook time25 min
Total time35 min
Serves2
Now for the good part

Let’s make it.

  1. 01

    Step 1

    Heat oven to 220°C / 425°F (200°C fan). Toss carrots with half the oil, cumin and salt. Roast 20–25 minutes until tender, turning once.

  2. 02

    Step 2

    Warm drained lentils in a pan with 3 tablespoons water for 3 minutes. Add spinach and stir until wilted.

  3. 03

    Step 3

    Whisk remaining oil, lemon juice and mustard. Mix with lentils, top with carrots and walnuts and serve warm.

Little things that help

Make it your own.

  • Warm lentils absorb dressing well; add it while the lentils are still warm, off the heat.

Keeping the leftovers

Refrigerate in shallow covered containers within 2 hours. Use within 3 days and reheat until steaming hot throughout; reheated leftovers should reach 74°C / 165°F.

Food safety references: cooking temperatures · cold storage · rice storage guidance.

Original recipe written for RecipesFinder. Not yet independently kitchen-tested; times are estimates. Food images are illustrative. Our editorial approach.