Greek cucumber & tomato salad
15 minQuick & easyA little prep, an easier week
Meal prep recipes & ideas
Meal prep works best when it leaves you options. Cook a grain, roast a tray of vegetables and prepare a simple dressing, then assemble fresh meals during the week. Each recipe below includes specific storage advice so you can plan what to eat first.
A little kitchen wisdom
Cool cooked food promptly, refrigerate in shallow containers and label the date. Keep dressings and crunchy toppings separate. Follow each recipe’s storage notes, especially for rice.
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6 recipes 15 minQuick & easyLemon chicken & crispy potatoes
65 minOne panFluffy cottage cheese pancakes
20 minQuick & easyChickpea & sweet potato quinoa bowl
35 minVeganSweet potato & black bean tacos
40 minVegetarianHoney-soy salmon rice bowl
25 minQuick & easyGood food.Great possibilities.
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